Revision for Quiz

We have got an exam on the body and how it works. This is the most difficult thing I have ever had to revise for in such small amount of time. Luckily we we're given the questions so I have had to do my best learning the answers. I started by researching the answers so hopefully I can remember them. 

SECTION ONE

Why is it important to warm up the body before physical activity?

Warming up helps reduce your risk of injury and the aches and pains that come with exercise.A warm-up helps you prepare both mentally and physically for exercise and reduces the chance of injury. 

What happens to the body during a physical warm up?

Pulse increase

Get warmer

Muscles loosen up

What happens during the cool down phase?

Heart rate decreases

Blood circulation resumes fully carrying nutrients in the blood to assist muscle repair

What makes a studio/rehearsal space suitable in terms of its environmental conditions?

Acoustic qualities

No dangerous injury causing items left out

Describe how you are expected to be dressed in preparation for physical activity

Suitable footwear

Loose clothing that you are able to move in. Not jeans or other tight clothing items that restrict movement

You would have to take into consideration when participating in outdoor exercise?

That you are wearing suitable shoes with grip

Dress suitably considering the weather.

SECTION 2  

There are 15 main bones in the body, list as many as you can below using the correct anatomical terminology and also explain where they are in the human body.

CRANIUM

MANDIBLE

STERNUM

RIBS

ILLIUM

SACRUM

FEMUR

PATELLA

TIBIA 

FIBULA

CLAVICLE

SCAPULA

HUMERUS

RADIUS

ULNA

Name 10 of the 12 main muscles and explain where they are in the human body

FRONTALIS- forehead 

DELTOID- shoulder 

PECTORALIS  MAJOR- boobs

BICEPS-front of arm

RECTUS ABDOMINALS- around belly button 

SATORIUS- inside of thigh

QUADRICEPS- front of thigh

TRAPEZIUS- base of back of neck

TRICEPS- back of arm

GLUTEUS MAXIMUS-bottom

Name the three types of joints in the human body

FIBROUS

CARTILAGINOUS

SYNOVIAL 

What types of movement do the joints enable the human body to do?

FIBROUS- fixed or immovable 

CARTILAGINOUS- slightly movable 

SYNOVIAL- freely movable

What is the function of the skeletal system?

Support our body needs to function and protection of vital organs. Also, bones contain certain fats and minerals

Describe the structure of a muscle 

To generate force and to provide shape and form to an organism

Describe the structure of a type of joint

A hinge joint allows Flexion and extension

How many bones are in the human body? 

206

SECTION THREE

What is the job of the Atria?

Receives blood returning to the heart from the body

What do ventricles do? 

Function to pump blood to the entire body

What do the valves stop the blood from doing?

Flowing backwards

Describe the roll of the nervous system

     Your nervous system is the control and communication system of the body. Its job is to send and receive messages. Your nervous system controls all your thoughts and movements.

Explain the link between the respiratory, circulatory, and the nervous system

N+r depend on each other for proper physiological function. The circulation is a result of the other two. 

What are the alveoli surrounded by? 

Capillaries 

Where is the respiratory system does the gas exchange take place? 

Tiny airsacs called alveoli in the lungs

What is the diaphragm? 

What is the trachea

What is the trachea? 

 The tube that converts air to and from the lungs.

What does the respiratory system provide to the bodies systems?  

Gets oxygen from the air so it can change food into energy